In a way it depends on your stage, I reckon if you're just starting out, you got to try to focus on output and as you evolve and get better, your quality will have improved already and you can take it to the next level. In a way it's like defying gravity, the take-off [your launch], your rocket-fuel [motivation], and the boost [your cadence] must suffice to get you into lower orbit at first. From there it becomes easier. Gwen sounds like already being in orbit while Anne sounds rather glued to the ground to me. It of course also depends on your plans as to how high you want to fly, if you write recreationally there's nothing wrong with occasional high quality content for sure!