Rise and Shine: How Getting Up Early Helps You Achieve Your Goals and Dreams!

A lot of people think that getting up early in the morning is a drag. They hit the snooze button 5–10 times before finally dragging themselves out of bed, feeling groggy and cranky the whole day.

We’ve all heard the old saying, “the early bird gets the worm.” But what does that really mean? Is it just an old wives’ tale, or is there…